Client Profile
Please complete this form in full before our initial session or, if you purchased a single routine, before you receive your exercise routine. Your information will be kept confidential.
Session Information
Life is busy, and events pop up. I am able to reschedule sessions but observe a 24-hour cancellation policy, and payment for missed sessions must be honored. Additionally, refunds are not given. Please email me at if you need to reschedule.
Clothing and Photograph Instructions
For our sessions and posture photographs, it’s best to wear light-colored athletic clothing. Shorts are recommended, but tight-fitting athletic pants are fine as long as they may be rolled up to reveal the knees during photography. Women are recommended to wear sports bras, but T-shirts are also fine. Some men are comfortable removing T-shirts for photography, but T-shirts may be worn when photos are taken. It’s best if T-shirts are tighter in fit and tucked in. Shoes and socks are to be removed for posture photographs. If it is long, hair is best pulled back to reveal the ears. Please have sneakers, used for some exercises, at the ready for our sessions, but they’re not needed for photographs.
If you are submitting photographs for a free consultation, before a video chat session or in advance of receiving your single routine, please send head-to-toe shots of the front, back and left and right sides of the body, as seen in the good (but not perfect) example images below. Kindly tuck in shirts and have bare ankles and knees, with the hips, shoulders, back and ears in plain view. Loose-fitting clothing can make it challenging to produce accurate posture evaluations.
Additionally, if submitting photographs, please close your eyes and gently march in place for a few seconds, having your feet arrive as they would when you stop walking to stand in a store checkout line, for example, before each photograph is taken. This is so I can see you in a natural state. Finally, photos look best when the camera is positioned at waist level and a tripod is used to prevent turning of the camera, which can throw off my view of you.